- 4-week webinar program with live weekly call-ins and learning sessions that will challenge you to add healthy habits to your current routine.
- Each week, participants will have homework to implement their learned healthy habits.
- My phone, text, and email support
WHY THIS ONE? This is a flexible option for those who are looking to learn how to get active and healthy again, but don’t necessarily need a full 3-month personalized program. This is great for those who are self-starters who love to learn and grow!
a). $99 a month
b). Package must be purchased in advance